Step Into 2026 as Your Own Teacher
Before the resolutions. Before the new year’s rush.
There’s a window of calm between the holidays, the perfect time to turn inward, reconnect with your practice, and say yes to the journey you’ve been putting off.
This 4-day immersion is designed to help you build confidence, deepen your practice, and begin your yoga teacher training journey before the new year even begins.
What You’ll Experience
- Daily Practice & Sequencing Workshops – Move, learn, and understand the structure of powerful classes.
- Philosophy & Self-Inquiry Sessions – Explore the foundations of yoga beyond the mat.
- Teaching Labs – Practice teaching in a supportive, growth-focused environment.
- Meditation & Breathwork – Learn the tools to bring stillness into everyday life.
- Community Connection – Immerse with fellow yogis on a shared path of discovery.
This immersion counts toward your 200-hour Yoga Teacher Training certification, and gives you the momentum to finish strong in 2026.
Why Now?
Because transformation doesn’t wait for January 1.
Take advantage of the holidays and give yourself the gift of clarity, strength, and purpose.
Whether you dream of teaching or simply want to deepen your practice, this is where it begins.
Where & How
Location: Yoga Belly, Mountain View, CA
Format: In-Person or Live-Stream
Dates: December 28–31, 2025
Time: 9:00am – 5:00pm daily
Your Educators
Aaron Goodnow
Aaron Goodnow is a certified yoga therapist and co-founder of Yoga Belly, where he has spent more than a decade guiding students and future teachers toward embodied awareness and healing. With expertise in anatomy, physiology, and the therapeutic applications of yoga, Aaron blends technical precision with compassion and humor, creating a learning environment that’s grounded, supportive, and deeply transformative.
William Cristobal
William Cristobal has spent more than a decade training and mentoring yoga teachers through Yoga Belly, the vibrant community he co-founded in Mountain View, California. Drawing on his 20+ years of corporate leadership and his lifelong passion for human connection, William bridges the worlds of structure and soul. His trainings are known for their warmth, humor, and transformative depth, empowering each student to teach, move, and live with authenticity.
Together, Aaron and William have trained dozens of yoga teachers and inspired a community rooted in movement, mindfulness, and connection.
Curriculum
- Joint Freeing (11:28)
- Yoga for EVERY BODY (60:07)
- Yoga for EVERY BODY 2 (53:12)
- "Vanilla Class" with Denise (61:25)
- Yin Yoga (59:58)
- Yin Yoga 2 (60:40)
- Ballrz Yoga (Practicing With Weights)
- Chair Yoga
- Prenatal Yoga (21:28)
- Chakra Flow
- Sunbird Flow
- Abs & Core
- Core Work
- More Core
- Ballrz Yoga 20-minute Sequence
- Dynamic Movement & Mobility
- Arms & Shoulders
- Plank Sequence
- Go With The Flow
- Vinyasa
- Half Moon
- Goddess
- Crow