Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Healing with Yoga Therapy
Understanding Yoga Therapy
Introducing Aaron Goodnow (0:59)
What is Yoga Therapy? (5:52)
History and Evolution of Yoga Therapy and its alignment with Yogic Philosophy (3:41)
Key Principles and Concepts of Yoga Therapy (3:38)
Benefits of Yoga Therapy
Physical Benefits of Yoga Therapy (3:31)
Mental and Emotional Benefits of Yoga Therapy (5:54)
Fundamentals of Yoga Therapy
Breathing Techniques in Yoga Therapy (3:24)
What to expect in a Therapeutic Yoga Session (4:38)
Next steps in your Yoga Therapy journey
Atha yoga anushasanam: The invitation to begin the study of yoga as you are in this moment (1:30)
Teach online with
Key Principles and Concepts of Yoga Therapy
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock